Choosing the best mattress for you is a personal decision, and there’s no one-size-fits-all solution. It’s important to consider how you sleep, your body type and your budget before putting in any money. You can also make a shortlist of brands you like, based on their customer service and trial periods.
The best mattresses are a mix of comfort and support. A softer mattress will give you better pressure relief, while a firmer option will support your spine. This can help prevent back pain, neck pain and other common aches and pains.
A mattress should be able to provide adequate edge support around the perimeter of the bed, especially for heavier people. This is a crucial feature, especially if you have back pain or you share the bed with someone else who likes to move around during the night.
In addition, you should look for a mattress this article that has motion isolation, so that you don’t feel movement from your partner when they get up or move around during the night. This is particularly important for couples who share a bed, but also for anyone with sleep-related issues that need to be isolated from their partners’ movements.
Temperature regulation is a major concern for some people, and you should choose a mattress that offers good airflow or cooling technology. This will help dissipate your body heat so you don’t overheat during the night.
Foam mattresses are a popular choice, with many of them offering good airflow and temperature control. Some are also hypoallergenic, and are great for people with allergies or sensitivities to chemicals.
Innersprings are a popular alternative to foam, and offer good airflow and pressure distribution. They can feel bouncy, though, so they’re not ideal for all types of sleepers.
Memory foam is another popular option, and it’s a good choice for hot sleepers or those who suffer from night sweats. Some models, such as this Purple Hybrid Premier 4, use gel or copper particles to dissipate body heat and keep you cool during the night.
If you’re looking for a foam mattress that’s made from eco-friendly materials, this Avocado Green Mattress is the way to go. It’s hand-made in LA using GOTS-certified cotton and wool, along with sustainably sourced latex harvested through responsible farming practices.
The Avocado Green Mattress is firm but breathable and it’s also available with a pillow top for an extra cost. The pillow-top adds an extra layer of softness that makes the mattress feel even more luxurious, but it’s not essential if you’re happy with the firmness of this model.
You should also take a look at the company’s return policy and trial period before you buy. This will allow you to test out the mattress before you commit, and a generous trial period is a good sign that the brand believes in its product and wants you to get the best sleep possible.
A reputable company will often offer a year-long trial period or extended returns policy so you can try out the mattress at home before making a final decision. It’s important to check out the warranty, as well, since some companies offer longer warranties than others.